The typical American diet consists of processed foods-refined sugars and starches such as bread, pasta, potatoes, snacks, and sweets. The pancreas must constantly pump out insulin to take care of all the sugars that makes up these foods in order to regulate your blood sugar levels.
From the moment that carbohydrates are consumed, they are broken down into glucose in the bloodstream, and whatever is not needed immediately for energy is converted into fat then stored. Eating a diet that is full of these processed foods or a high-carbohydrate diet, forces the pancreas to work overtime and eventually can lead to insulin resistance. When a body becomes insulin resistant it produces excess insulin, which can results in a drastic drop in the blood sugar level (hypoglycemia), and leads to sugar cravings. More sugar is consumed, and the cycle restarts leading to excess fat storage and, yes, excess weight.
This is where the our plan stops the cycle. Our simple to follow 3 step plan encourages a metabolic process which allows you to lose weight while targeting the fat your body has stored and using it as energy. The term is called “Ketosis”, which means “using fat for energy.” Our program helps you comfortably consume fewer calories, increase your “calorie burning” activities, and get you the high quality protein you need to improve your weight loss results without the use of drugs.
Our medical weight loss plan will guide and support you in your quest to lose fat safely by helping you understand the difference between “eating a healthy diet” and “eating for weight loss”. Most importantly, upon reaching the final stage, you will have learned to eat a balanced diet within each meal and to maintain your weight loss.
We do use protein packed and expertly portioned foods that control appetite, keep sugar stable, and ease the body into ketosis – all while tasting great. You will still eat real foods. You will not go hungry. You will lose weight quickly and easily if you follow our plan.